Hollywood celebrities are known for their crazy workout and diet regimes. No matter how crazy these workouts may sound, we have to give to them for their commitment to stay fit and healthy. These workout regimes followed by Hollywood celebs are picked up by their fans and fitness freaks all over the world.
Every star has their own way to work their body out. Recently, few of the workouts that Hollywood celebrities are endorsing caught the eye of the world. Let’s take a peek into these new and innovative health tips to stay fit and fine.
Soul cycle involves intense cycling and toning of the upper body. This is a heavy duty cardio workout which needs heavy pedaling. It is so effective that just within 45 minutes it can burn up to 700 calories.
Hollywood celebrities who swear by this work out are Lady Gaga, Katie Holmes, Kelly Ripa, Chelsea Clinton, Kyra Sedgwick, Ashley Tisdale, and Nicole Kidman
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The Bar Method
This is more of an intense Zumba. It functions on the foundation of dance moves. Moves in this workout are similar to that of ballet and it also includes poses like yoga and pilates to condition the core. Bar method also involves weight training. As a result, you get a lean and firm body.
Celebrities who are fans of this workout are Kelly Osbourne, Drew Barrymore, Dakota Fanning, Lucy Hale, Lisa Rinna, Denise Richards, Julia Louis-Dreyfus, Ashley Benson, Ginnifer Goodwin, Anna Paquin, and Zooey Deschanel.
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Barry’s Boot Camp
This is easily the mother of all workouts. Very popular due to its head trainer Barry, this workout promises to burn a whopping 1000 calories in just one-hour. This workout needs a lot of stamina because his intensive and action-packed.
Who’s who of Hollywood attend Barry’s boot camp? For example, Sandra Bullock, Kim Kardashian, Katie Holmes, Jessica Biel, Carrie Underwood, Amanda Seyfried, Christina Applegate, and Katie Couric
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Want to have some fun while you burn those rigid calories, try out belly dancing like many Hollywood celebrities. Belly dancing is done for workout purposes because it helps to tone the abs, tightens hips and slims down the waist.
Big names like Beyonce, Shakira, Rihanna, AnnaLynne McCord, Catherine Zeta-Jones, Kim Kardashian, and Vanessa Hudgens do belly dancing for their fit bodies.
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Something we enjoyed as kids is a full-time workout regime now. It does take some time to get it right but once you get it right. It helps burn calories like crazy. It is also a great cardio workout. It can be done to tone the whole body and especially the abs.
Wondering which celebrities resort to hula hooping? Well! The long list has Michelle Obama, Beyonce, Olivia Wilde, Zooey Deschanel, Marisa Tomei and Liv Tyler,
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Which workout did you like? Do you want to stay fit and healthy while having some fun just like our Hollywood celebrities? Then choose one of these fun workouts for yourself.