In the Ayurveda, there are numerous procedures and treatments which aid in enhancing your health and strengthening your immune system. One such treatment is panchakarma. It helps in the detoxification of your body and also restores balance and well-being. It is one of the most effective procedures for healing in Ayurveda. Read on to find out more about the panchakarma treatment procedure.
Before you go any further, it is crucial that you know more about what is panchakarma treatment, what are its types, and what are the various benefits associated with it.
What Is Panchakarma Treatment in Ayurveda?
Panchakarma is a word in Sanskrit, which means a compilation of ‘five actions’ or to simplify ‘five treatments. This process is used to make sure that your body is cleaned and detoxified of all the materials which may be the cause of any ailment or disease due to environmental toxins or poor nutrition.
There are a lot of types of panchakarma. Some of them have been mentioned below.
6. Five Senses Therapy
10. Pinda Swedana
All these treatments have various processes and procedures, and the combinations of these procedures during the panchakarma treatment helps in the betterment of the health and upliftment of the multiple conditions that the body usually suffers.
How Panchakarma Works?
Panchakarma helps in the purification of your body and puts out all the waste that accumulates inside your body. It detoxifies your body and cleanses your body and makes it clean.
How Many Days for Panchakarma Treatment?
Panchakarma treatment is carried out for about one week to ten days. However, the time may vary depending on the intensity of the health condition.
How to Do Panchakarma At Home?
Here is how you can do panchakarma at home with ease:
- Choose your cleanse
- Schedule with an ayurvedic consultant to customize your PK retreat and cleanse
- Schedule a phone consultant or skype consultant for support and further instructions
Panchakarma Treatment Benefits for Health
There are a lot of panchakarma treatment benefits. It is an ayurvedic treatment, and most of the time does not have any side effect. To help you in the same we have listed below some of the best benefits which are achieved with the treatment of panchakarma, and that will compel you to try panchakarma right away!
1. Panchakarma Treatment helps in Weight Loss
Panchakarma helps in getting rid of the toxins in the body, which may induce weight in your body. It helps in the removal of excess fat from the body who are obese or overweight. The sweating therapy under panchakarma works majorly for this section.
2. Panchakarma Treatment aids in the curing of PCOS
The treatment of panchakarma may help in the regulation of hormones which are quite disturbed during the disease of PCOS. Thus, panchakarma helps in treating the issues related to PCOS, which include weight gain, acne, infertility, facial hair, irregular periods, and more!
3. Panchakarma Treatment may help cure Psoriasis
This kind of skin condition can be treated with panchakarma, which uses plant-based remedies and a few lifestyle and dietary changes which purify and detox blood. Along with a vegetarian diet is also recommended for the treatment of the same.
4. Panchakarma Treatment is an excellent therapy for Rheumatoid Arthritis
With the help of a few internal medicines and the treatment of panchakarma, the swelling in the muscles and the inflammation in the joints can be reduced which aids in the reduction or cure of the arthritis condition easily without any synthetic medications.
5. Panchakarma treatment has terrific benefits for Skin
Panchakarma aids in enhancing the circulation of blood in the body and improves the growth of new cells in the body. This makes your body less on the dead Skin and reduces acne and Dark Skin. It also brings a natural radiance and glow onto your Skin and makes it better and restores it to being supple and soft.
6. Panchakarma Treatment helps in relieving Back Pain
Panchakarma involves various massages with oils on the body, which helps in treating pain in muscles and nerves, which sometimes are caused due to the compression or twisting of the same.
7. Panchakarma Treatment does cure Depression
For Depression, under the panchakarma treatment, various medicines and oils are made to inhale through the nose so that they can reach the brain and treat the issue naturally.
8. Panchakarma Treatment proves to be effective in curing Hair Loss
Panchakarma treatment includes massage of head and scalp, which helps in improving the circulation of the blood in the scalp. This helps in inducing hair growth and makes the new hair grow stronger and better. With the various oils used in the massage, hair fall also reduces, and you get shiny and voluminous hair which have a life of their own.
Other than that, panchakarma also helps in the treatment of various other conditions as well, which include cancer, autism, sciatica, disc bulge, diabetes, cancer, Parkinson’s, and many more.
These are some of the ayurvedic panchakarma benefits which will compel you to try it for sure. Try for yourself this fantastic Ayurveda procedure and continue to see results concerning your health betterment and enhanced quality of life.
Panchakarma is a natural treatment, and it involves no synthetic medications. Although it is entirely safe and sound, it is vital that you always consult your doctor about the same before you pursue it. Also, some things do not work for everyone, and therefore, it is essential that you must ensure that you do not suffer any side effects in your panchakarma treatment.
Image Source: Ayurvedic Healing, Ayusanjivani